African Brown Beans

Description

Brown beans is a rich source of protein. It contains several vital nutrients and benefits including folate, high levels of soluble fiber, no cholesterol and antioxidants which all help aid better health.

Benefits

• Brown Beans help promote regular bowel movements.
• Brown Beans are a great source of fiber and antioxidants.
• Brown Beans digest slowly, keeping us full longer. This could play a part in weight loss.
• Diabetes and glucose metabolism.
• Preventing fatty liver.
• Controlling appetite.
• Improve gut health.
• Great source of fiber.